Yoga Ball: Lets Roll

Guiding you through your fitness journey safely

Explore expert guidance for reaching your fitness goals through the use of a yoga ball. Experience a personalized approach exercise, with an emphasis on safety and function.

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don’t let fitness anxiety run your life

Overcome exercise anxiety, step into your stride

Break free from old injuries and setbacks. Gain newfound confidence in your fitness journey.

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The path to injury free fitness

Our engaging course nurtures your growth. Master the art of safe and effective workouts.

Key benefits of our course

Getting started on an exercise routine can be a bit daunting. That’s why we put together this course to start you on your journey towards accountability & growth.

Personalized growth plan

By the end of the course, you’ll have a personalized program & growth checklist.

Expert instruction & guidance

Dr. Jess's expertise ensures you're in safe hands.

Engaging video sessions

Video lessons that fit your schedule and personal pace.

Supportive Community

Connect with others on the same journey towards wellness.

Invest in Your Health Today

Start your exercise journey today!

Secure your spot in our life-changing course and experience the benefits of guided fitness by clicking the box below.

Yoga Ball: Lets Roll

$24.99

One time payment

Customized exercise guidance
Expert-led video lessons
Supportive fitness community

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"I started seeing Dr. Jess after having complications with my mastectomy. She has proven to be an amazingly proficient and caring professional. Her knowledge of my body and what I am going through has been life changing. It is clear that she truly cares for her patient's health. I highly recommend her if you are in need of a physical therapist, and /or a Lymphedema Therapist."

Lisa B